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Yin Yoga, Yang Yoga & Mindfulness Retreat Portugal, Algarve

The Reset | Yin, Yang & Mindfulness Yoga Retreat Portugal, Algarve

Give yourself time to a reset your body, mind and soul during this beautiful Yoga and Mindfulness Retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes daily.

In the morning we move through dynamic yoga flows that are balanced by deep relaxation. In the afternoon we practice relaxing yin yoga. On some days we dive deeper into the practice with Tibetan healing yoga.

This retreat offers the perfect chance to recharge your batteries, unwind from the stress of daily life, and reconnect with your heart and inner self. Enjoy this week filled with yoga and mindfulness, while surrounded by the beauty of nature and the stunning beaches of Portugal!

We are Lot & Amwo Wolfs, brother and sister, with almost a decade of experience in teaching and hosting retreats. Most of them were yin yoga retreats and mindfulness retreats, combined with other methods of yoga. We both have been practicing yoga and meditation, studying and exploring various wisdom teachings of the world for over 20 years. From that experience we teach and share the most meaningful and life transforming yogic teachings, with our students.

We invite you to our small sanctuary of yoga, mindfulness, breath-work, healing, and delicious plant-based meals that nourish your body and spirit. Within a small group, we guide you on your own inner journey to learn about, further explore, or deepen the inner peace that awaits within you.

  • 2 Daily Classes
  • Expert Guidance
  • Plant Based Meals
  • All Levels
  • Max 10 participants
  • Personal Attention
  • Stunning Beaches
  • National Park
  • Hammocks & Pool
Yin | Yin Yoga Retreat Portugal, Algarve
Mindfulness Retreat Portugal, Algarve
Yin, Yang & Mindfulness Yoga Retreat Portugal, Algarve

Dates & Prices

√ Includes | 6 nights stay, meals and yoga program.

Shared (2 or 3 Women only) | € 1195,-
Private with Shared Bathroom | € 1395.-
Private with Ensuite Bathroom | € 1695.-
Double for 2 persons booking | € 2390,-

*Limited availability (6 rooms only).
*Small Groups – Max. 10 participants.
*Returning guests receive a € 100,- discount.

Stay two weeks | Yes, it is possible!

2025

The Reset
Yin, Yang & Mindfulness
Yoga Retreat Portugal

April

19-04 / 25-04

The Heart
Meditation & Healing
Yoga Retreat Portugal

April – May

26-04 / 02-05

The Heart
Meditation & Healing
Yoga Retreat Portugal

May

03-05 / 09-05

The Reset
Yin, Yang & Mindfulness
Yoga Retreat Portugal

May

24-05 / 30-05

The Heart
Meditation & Healing
Yoga Retreat Portugal

May – June

31-05 / 06-06

The Reset
Yin, Yang & Mindfulness
Yoga Retreat Portugal

July

05-07 / 11-07

The Heart
Meditation & Healing
Yoga Retreat Portugal

July

12-07 / 18-07

The Reset
Yin, Yang & Mindfulness
Yoga Retreat Portugal

September

20-09 / 26-09

The Heart
Meditation & Healing
Yoga Retreat Portugal

September – October

27-09 / 03-10

The Heart
Meditation & Healing
Yoga Retreat Portugal

October

04-10 / 10-10

The Reset
Yin, Yang & Mindfulness
Yoga Retreat Portugal

October

25-10 / 31-10

The Heart
Meditation & Healing
Yoga Retreat Portugal

November

01-11 / 07-11

Sound Healing | Yin Yoga Retreat Portugal, Algarve
Expert Guidance | Mindfulness Yoga Retreat Portugal, Algarve

Includes

  • 6 nights of accommodation
  • 11 yoga & mindfulness meditation classes
    – The fundamentals of Yoga are integrated into the classes
    – Yin Yoga
    – Yang Yoga: gentle and strong flows
    – Mindfulness Meditation
    – Healing yoga & subtle body practice
    – Pranayama and breath work
    – Tibetan singing bowl Yoga Nidra meditation
    – Silent meditation walk in Nature Reserve
  • One full day noble silence
  • Delicious plant-based meals and snacks
  • Fruits, tea and filtered water all day
  • Use of towels, bedding and yoga mats
  • Expert guidance by certified yoga instructors

Not included

  • Airfare costs
  • Transfers to/from the Retreat centre
  • Travel and cancellation insurance
  • Additional activities (massage, SUP, Surf)

Day Program Example

  • Morning gong
  • Practice | Meditation & Yoga
    – Gentle Flow Yoga & Mindfulness Meditation
    – Healing & subtle body practice
  • Delicious plant-based brunch
  • Free time | Hike along the cliffs, enjoy the beaches, read, relax and enjoy the swimming pool.
  • Practice | Meditation & Yoga
    – Yin Yoga & Mindfulness Meditation 
  • Delicious plant-based dinner
  • Noble silence | We create a space where people can relax, reflect, write, meditate and be in silence.

Week Program Example

  • Sat | Arrival day | check-in from 16:00
  • Sun | Yoga & Meditation Practices
  • Mon | Mindfulness Meditation Walk | Tibetan Yoga Nidra & Sound Session
  • Tue | Silent day | Yoga & Meditation Practices
  • Wed | Yoga & Meditation Practices
  • Thu | Integration Day | Yoga & Meditation Practices
  • Fri | Departure day  | Practice & breakfast | check-out at 11:00

NOTE | Basic fitness and willingness to work with body, mind  and heart is required.

Yoga Styles

Mindfulness Meditation

Mindfulness training is a powerful practice for self transformation and spiritual growth. We sit, observe and be with whatever arises using mindfulness techniques. Soon we start to experience moments of quietness inside. During the retreat, we share the tools of mindfulness.

Yin Yoga

Yin Yoga is deeply stimulating and very relaxing for body and mind. We practice relaxing long held ground postures to stimulate and balance the flow of energy in the connective tissues of the body. We learn to embrace the present moment and be in peace with ourselves.

Yang Yoga

Yang Yoga is a dynamic yoga practice in which we use posture, breath, rhythm and repetition. The practice stimulates overall health, strengthens the body and calms the nervous system. It is a method for spiritual practice through the physical body. Yang yoga can be gentle, very intense or anywhere in between.

Yin Yang Yoga

Yin Yang Yoga combined has the best of both worlds. Using rhythm and repetition part of the practice and the relaxing but long held postures in the other part, we create a perfect balance. Yin yang yoga is deeply stimulating, energizing, soothing and very relaxing for body and mind.

Pranayama

Pranayama is a yoga practice that involves controlling the breath to increase the flow of life force energy in the body. It has various techniques such as deep breathing, alternate nostril breathing, and breath retention exercises that improve physical and mental health, concentration, and overall well-being.

Healing Yoga

Healing Yoga is a transformative practice that combines Tibetan Yoga, Chinese Qi Gong, Tantric Yoga and Hatha Yoga. It works primarily on the energetic level by facilitating a harmonious flow of pranic energy in the body, offering physical, emotional and spiritual benefits. Healing Yoga  involves asana (postures), energy practice, breath work and visualisation.

Kriya Yoga

Kriya yoga is a yogic cleansing practice that uses energetic techniques to awaken the flow of energy in the body and promote physical, mental, and spiritual health, ultimately leading to self-realization and spiritual enlightenment.

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The Retreat Center
Accommodation

The beautiful villa makes you feel home away from home. The spacious house is surrounded by a lush green garden and fruit trees. The Yoga area is in the middle of in the garden and after the yoga practice, you can have breakfast on the sunny terrace. There are 5 guest rooms, a large living room and a big kitchen. Walk out of the backyard and you walk right into the National park! We are located in Coastal National Park ‘Costa Vicentina’, just outside the picturesque fisherman village Vila do Bispo, 3 km hike from unspoiled beaches and close to Sagres and Lagos.

  • Yoga villa in national park setting
  • Outdoor yoga platform
  • Swimming pool
  • Spacious living room
  • Beautiful garden
  • 5 rooms | incl. bathroom
  • Incl. towels & bedding
  • Yoga mats

The retreat is an alcohol & smoking free area. Coffee can be made but is not served.

To do & Around

The national park is ideal for long walks and known for its amazing views and spectacular coastal scenery. It’s stunning beaches are ideal for sunbathing, swimming or to go for a walk along it’s clear ocean waters. At the retreat there are possibilities for additional activities and trips around the area!

  • Massages | at the retreat
  • Unspoiled beaches
  • Hiking in the national park
  • Fisherman villages
  • South-West point of Europe
  • Surfing lessons

Getting There

It’s easy to get to the Wolfs Yoga Villa. You fly to Faro International Airport (FAO) and from there you can get a transfer to Vila do Bispo, which will only take about 75 minutes. We will help you with information. 

It is also possible to fly to Lisbon (LIS). There is a express bus to our village, Vila do Bispo. Note: You would need to arrive at Lisbon airport on Saturday before 2pm. On departure day, the bus can get you in Lisbon in time for flights from 4pm and after.

Mindfulness Meditation Retreat Portugal, Algarve
Vegan Yoga Retreat | Yin, Yang & Mindfulness Yoga Retreat Portugal, Algarve

Wolfs’ Kitchen

We love cooking healthy, nutritious organic meals. We create delicious (mostly) vegan dishes, using fresh local products to help you feel healthy and balanced during your stay. The colourful, delicious and organic recipes are created by the Wolfs Kitchen family.

We provide breakfast, lunch and dinner or brunch, dinner and snacks depending on the time of the year. Healthy herbal teas, filtered water and fresh fruit are available all day.

If you have special dietary requirements it’s a good idea to communicate it to us when making your reservation. 

★★★★★

5.0 Stars

★★★★★

“Incredible experience at Wolf’s Yoga. If I could give a 6 out of 5, I would! Lot and Amwo are such kind, compassionate, knowledgeable, and fun human beings, and they treated us guests as family. They clearly love what they are doing, and that comes through in every aspect of the week. The facilities were so beautiful, clean, spacious, and comfortable, with a peaceful and private setting. The program was well designed and challenging. And the food was unbelievably delicious and nourishing (for body and mind). If you are a nature lover, this is the place to be in Portugal. I would highly recommend this yin and mindfulness retreat. So happy to now call Lot and Amwo my friends :)”
Jennifer Rebello

★★★★★

“I just got back from this amazing retreat in Portugal and am already checking when I could go back! I had the most perfect retreat you could ask for. Lot an Amwo are great hosts and yoga teachers…and also amazing cooks. The house is beautiful, the area is stunning, the atmosphere was so relaxing and loving. I would highly recommend! Thank you for this beautiful experience with yin yoga, mindfulness and looking forward to see you again soon!”
Tatiana Posa

What are you waiting for?

Join us and make positive shifts into your life.