Online Yoga Classes

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Online Yoga Classes for Home Practice – Donation Based

If you’re looking for online yoga classes that will help you to support or start your yoga practice from home, then this page is perfect for you! Yoga is more than just a physical practice. It is a lifestyle that we practice on the mat to learn to bring yoga into our daily lives. Living the yoga lifestyle is all about practice, inner peace, a healthy conscious diet and being a kind and good person on and off the mat.

Online Yoga Classes by Wolfs Yoga

This is a space for you to practice, heal and open your heart. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open mind and the inspiration to practice yoga. Step onto your mat and practice with us!  Join our yoga community for free online yoga classes, recipes, articles and news.

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2020-07-28/by Amwo
Yin Yang - Gentle Mindfulness

Gentle Mindfulness

Yin Yang Yoga | 35 minutes
Teacher Lot Wolfs
2020-07-28/by Amwo
Slow Yang - Move with the Breath

Move with the Breath

Vinyasa Flow | 60 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Sama Vritti

Sama Vritti

Pranayama | 10 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Nadi Shodana

Nadi Shodana

Pranayama | 8 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Yin Yoga - Liver and Gallbladder Meridians

Liver and Gallbladder Meridians

Yin Yoga | 60 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
The Bandhas - Energetic Locks

The Bandhas

Fundamental | 15 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Yin Yoga - Kidney and Urinary Bladder Meridians

Kidney and Urinary Bladder Meridians

Yin Yoga | 50 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Vinyasa Flow - Move with the Breath Dristhi and Bandhas

Move with the Breath, Dristhi and Bandhas

Vinyasa Flow | 70 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Yin Yoga - Heart Lung and Small Intestine Meridians

Heart, Lung and Small Intestine Meridians

Yin Yoga | 60 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Yin Yang - Flow and Restore

Flow and Restore

Yin Yang Yoga | 50 minutes
Teacher Lot Wolfs
2020-07-27/by Amwo
Inner Smile Meditation

Inner Smile Meditation

Healing Meditation | 10 minutes
Teacher Lot Wolfs
2020-04-29/by Amwo
Yin Yoga Online

A Restorative Yin

Yin Yoga | All Levels | 30 minutes
Teacher Lot Wolfs
2020-04-29/by Amwo
Music Meditation in D

Music Meditation

Nada Yoga | 6 minutes
Music by Amwo Wolfs
2020-04-20/by Amwo
Ujjayi Breath by Lot

Ujjayi Breath

Pranayama | 3 minutes
Teacher Lot Wolfs
2020-04-20/by Amwo
Breathe Up by Amwo

Breathe Up

Pranayama | All Levels | 7 minutes
Teacher Amwo Wolfs
2020-04-19/by Amwo
Gentle Flow by Lot

Gentle Flow

Vinyasa Flow | All Levels | 25 minutes
Teacher Lot Wolfs
2020-04-17/by Amwo
Grounding Meditation by Amwo Wolfs

Grounding Meditation

Meditation | 7 minutes
Teacher Amwo Wolfs
2020-04-17/by Amwo
Slow Flow by Lot

Slow Flow

Vinyasa Flow | All Levels | 20 minutes
Teacher Lot Wolfs
2020-04-16/by Amwo
3 Stage Breath

3 Stage Breath

Pranayama | 10 minutes
Teacher Amwo Wolfs
2020-04-06/by Amwo
Sun Salutations Modified

Sun Salutations A and B – Modified

Ashtanga Yoga | Beginners | 10 minutes
Teacher Lot Wolfs
2020-04-05/by Amwo
Mindfulness Meditation

Mind, Heart, Body and Breath

Meditation | All Levels | 15 minutes
Teacher Lot Wolfs
2020-04-03/by Amwo
Ashtanga - Half Primary Series

Half Primary Series – Modified

Ashtanga Yoga | All Levels | 70 minutes
Teacher Lot Wolfs
2020-04-01/by Amwo
Mindfulness of the Breath

Mindfulness Of The Breath

Meditation | All Levels | 7 minutes
Teacher Lot Wolfs
2020-03-30/by Amwo

Wolfs Yoga Online has a growing variety of online yoga classes, including yoga asana practice, mindfulness meditation and pranayama. We just started the online program and will keep adding online yoga videos for you..

We believe daily yoga practice can support you in your life. We believe that yoga is a vehicle to experience the potential of the human body and mind. We believe yoga guides us into full alignment with who we really are and are meant to be.

If you feel you need extra support and guidance, please contact us for a private online session.

CAUTION – Stop the exercise if you become faint or dizzy. Always work within your own range of limits and abilities. If you have any medical concerns, talk with your doctor before practicing.

“We have to continue to learn. We have to be open.
And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

~ Thich Nhat Hanh