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3 Days Online Yoga Retreat
With Lot & Amwo Wolfs | Algarve, Portugal
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
€ 195,-
60 days access
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Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
In the morning we move through dynamic yoga flows that are balanced by deep relaxation. In the afternoon we practice relaxing yin yoga or dive deeper into the practice through a workshop. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen.
Enjoy this week filled with yoga and mindfulness, while surrounded by the beauty of nature and the stunning beaches of Portugal!
Includes
Accommodation
2 Daily Yoga Classes
Organic Vegetarian Meals
Small Groups
Outdoor Yoga
Swimming Pool
National Park Setting
All levels are welcome
both beginners and advanced.
Expert Guidance
Personal Attention
Preparation
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Sunrise
Day 1
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
In the morning we move through dynamic yoga flows that are balanced by deep relaxation. In the afternoon we practice relaxing yin yoga or dive deeper into the practice through a workshop. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen.
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Sunrise Self Care Ritual & Practice
Cooking & Breakfast
Free Time & Journal
Cooking & Lunch
Free Time & Practice
Cooking & Dinner
Lots (of) Beets Soup - This delicious soup warms the heart, calms the nervous system and will make you sleep well at night.
Chermoula Grilled Aubergine - This aubergine recipe is baked with delicious grounding spices and olive oil.Evening Self Care Ritual & Meditation
And Also Extra?
Homemade Muesli - Homemade muesli is easy to make, you don't even need a recipe really, just a formula.Day 2
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Sunrise
True to Chocolate Smoothie - Chocolate for breakfast, what else can we say?! This is a super healthy raw chocolate bowl packed with antioxidants, plant based protein, vitamins, minerals and healthy fats.
Detox Salad with Spirulina Avocado Dressing - This refreshing light salad is easy to make, nutritious and so delicious.
Kitchari with Parsley & Lemon - This delicious and nurturing meal comes from the Ayurvedic cuisine and way of life.Day 3
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Sunrise
The Ultimate Berry Smoothie - A super healthy bowl packed with antioxidants, plant based protein, vitamins, minerals and healthy fats.
Roasted Carrot Lentil Salad - This easy roasted carrot salad is mixed with lentils, greens, & topped with a creamy tahini dressing. Register New Account
Thank You
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
