Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
In the morning we move through dynamic yoga flows that are balanced by deep relaxation. In the afternoon we practice relaxing yin yoga or dive deeper into the practice through a workshop. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen.
Enjoy this week filled with yoga and mindfulness, while surrounded by the beauty of nature and the stunning beaches of Portugal!