Ashtanga
Yoga Retreat
Portugal

Name: Ashtanga Yoga Retreat Portugal — ॐ WOLFS YOGA
Start: 2021-10-30T16:00-WEST
End: 2021-11-05T10:30-WET
Location: WOLFS YOGA

Ashtanga Yoga Retreat Portugal, Algarve

With Lot & Amwo Wolfs

The Ashtanga Yoga Retreat we will dive deeper into the practice of the traditional Ashtanga Vinyasa yoga system. Your day starts with the practice of the modified half primary series, followed by intense relaxation. We go through the Ashtanga foundations throughout the week. In the afternoon we practice relaxing Yin Yoga.

Relax by our swimming pool or read a book in a hammock in the garden. Enjoy and explore the beautiful beaches and the amazing nature surrounding the yoga villa. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen!

Book Your Retreat Try a Class Online

2 Daily Classes
Expert Guidance
Plant Based Meals

All Levels
Max 10 participants
Ashtanga & Yin Yoga

Stunning Beaches
National Park
Hammocks & Pool

Yoga Villa | Wolfs Yoga retreats Algarve, Portugal

Calendar 2022

Prices are per person

Yin, Yang & Mindfulness
Yoga Retreat Portugal

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July

02-07 / 08-07

€ 995,-

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• Two Spots Left

Yin, Yang & Mindfulness
Yoga Retreat Portugal

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July

09-07 / 15-07

€ 995,-

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Yin, Yang & Mindfulness
Yoga Retreat Portugal

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July

16-07 / 22-07

€ 995,-

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• Two Spots Left

Yin, Yang & Mindfulness
Yoga Retreat Portugal

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October

01-10 / 07-10

€ 995,-

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Yin, Yang & Mindfulness
Yoga Retreat Portugal

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October

08-10 / 14-10

€ 995,-

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Ashtanga Vinyasa
Yoga Retreat Portugal

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October

29-10 / 04-11

€ 995,-

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Yin, Yang & Mindfulness
Yoga Retreat Portugal

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November

05-11 / 11-11

€ 995,-

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Christmas or New Years
Yoga Retreat Portugal

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December

€ 1095,-

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Let us know your interest!

Yin Yoga - Heart Lung and Small Intestine Meridians

Included

6 nights of accommodation
11 yoga classes
- Ashtanga vinyasa | Modified half primary series | Morning
- Yin Yoga | Relax & Restore | Afternoon
- Ashtanga Mysore practice on Thursday & Friday
- Yoga Nidra & Sound Healing session
One day of full noble silence (Tuesday)
Delicious vegan/vegetarian meals and snacks
Fruits, tea and filtered water all day
Use of towels, bedding and yoga mats
Expert guidance by certified yoga instructors

Not included

Airfare costs
Transfers
Travel and cancellation insurance
Additional activities

Program Example

Morning gong
Yoga Practice | Meditation & Ashtanga Yoga – Modified half primary series
Delicious brunch
Free time – Hike along the cliffs, enjoy the beaches, read, relax and enjoy the swimming pool.
Yoga Practice | Yin yoga
Delicious dinner
Noble silence – We create a space where people can meditate and be with their own energy.

NOTE | Basic fitness and willingness to work with the body and mind is required.

Yoga Styles

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga is one of the most dynamic flowing forms of yoga, designed to harmonise and connect body, mind and spirit. Vinyasa is key to the ashtanga system : the breath is synchronized with movement and linking one posture to the another. The practice is based on the eight (ashta) -limb (-anga) Path, as described in the ancient texts of the Yoga Sutra of Patanjali.

We will practice the modified half primary series of the ashtanga yoga tradition, as taught by Sri K Pattabhi Jois. We will focus on vinyasa, asana (posture), pranayama (breath), drishti (gazing points) and bandha’s (energy locks or gates) – the tools that turn asana practice into a moving meditation. The practice purifies and strengthens the body. Expect a dynamic practice, breathwork and meditation.

Yin Yoga

Yin Yoga is deeply stimulating and very relaxing for body and mind. We practice relaxing long held ground postures to stimulate and balance the flow of energy in the connective tissues of the body. We learn to embrace the present moment and be in peace with ourselves.

Accommodation

The beautiful villa makes you feel home away from home. The spacious house is surrounded by a lush green garden and fruit trees. The Yoga area is in the middle of in the garden and after the yoga practice, you can have breakfast on the sunny terrace. There are 5 guest rooms, a large living room and a big kitchen. Walk out of the backyard and you walk right into the National park! We are located in Coastal National Park ‘Costa Vicentina’, just outside the picturesque fisherman village Vila do Bispo, 3 km hike from unspoiled beaches and close to Sagres and Lagos.

Yoga villa in national park setting
Outdoor yoga platform
Swimming pool
Spacious living room
Beautiful garden
5 rooms – incl. bathroom
Incl. towels & bedding
Yoga mats

The retreat is an alcohol & smoking free area. Coffee can be made but is not served.

To do & Around

The national park is ideal for long walks and known for its amazing views and spectacular coastal scenery. It’s stunning beaches are ideal for sunbathing, swimming or to go for a walk along it’s clear ocean waters. At the retreat there are possibilities for additional activities and trips around the area!

Massages – at the retreat
Unspoiled beaches
Hiking in the national park
Fisherman villages
South-West point of Europe
Surfing lessons

Getting There

It’s easy to get to the Wolfs Yoga Villa. You fly to Faro International Airport (FAO) and from there you can get a shuttle transfer to Vila do Bispo, which will only take about 90 minutes.

More Information

Wolfs’ Kitchen

We love cooking healthy, nutritious organic meals. We create delicious (mostly) vegan dishes, using fresh local products to help you feel healthy and balanced during your stay. The colourful, delicious and organic recipes are created by the Wolfs Kitchen family.

We provide breakfast, lunch and dinner or brunch, dinner and snacks depending on the time of the year. Healthy herbal teas, filtered water and fresh fruit are available all day.

If you have special dietary requirements it’s a good idea to communicate it to us when making your reservation.

★★★★★

5.0 Stars

Rating on Google

★★★★★

“I had a wonderful week at Wolfs Yoga. The atmosphere was so nice. Lot and Amwo are really taking care of you during the week. The food was awesome. The yoga lessons were great. With a lot of attention for breathing. And the place is very nice, well situated nearby lots of beaches.”
Anne Lut

★★★★★

“Simply and genuinely brilliant times, the practice and teachings are as great as the delicious and lovingly cooked meals, fresh and vibrant everyday. Thank you for this restorative experience with all the meaningful people I met there.” Alex Pepe

What are you waiting for?

Join us and make positive shifts into your life.

Book Your Retreat

WOLFS YOGA

Mail | info@wolfsyoga.com

Lot | +31 6 13 70 43 68 | WhatsApp

Amwo | +351 910 838 634 | WhatsApp

Photography with Schokker

Ashtanga Yoga Retreat Portugal