Ashtanga Vinyasa
Yoga Retreat

Ashtanga Vinyasa Yoga Retreat in Portugal

Vila do Bispo, Algarve, Portugal

During the retreat we will dive deeper into the practice of Ashtanga Vinyasa Yoga. Your day starts with the practice of the modified primary series, followed by intense relaxation. We go through the Ashtanga foundations throughout the week, with two yoga classes and workshops daily. In the afternoon we practice relaxing yin yoga or explore the practice through workshops.

Relax by our swimming pool or read a book in a hammock in the garden. Enjoy and explore the beautiful beaches and the amazing nature surrounding the yoga villa. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen!

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Includes

Accommodation
Daily Yoga Classes
Vegetarian Meals
Personal Guidance

Why

Retreat Yourself
Relax body and mind
Learn & Experience
All Levels

Surrounding

Beaches
Nature Reserve
Hiking
Surfing

Includes

6 nights of accommodation
11 yoga & mindfulness meditation classes / workshops
- Workshops on the fundamentals of Ashtanga Yoga
One day noble silence silence in the retreat area
Delicious vegetarian meals and snacks
Fruits, tea and filtered water all day
Use of towels, bedding and yoga mats
Expert guidance by certified yoga instructors

NOTE | Basic fitness and willingness to work with the body and mind is required.

Not included

Airfare costs
Transfers
Travel and cancellation insurance
Additional activities

Yoga Villa | Wolfs Yoga retreats Algarve, Portugal

Program Example

Morning gong
Meditation
Ashtanga vinyasa yoga practice
Modified half primary series
Delicious big breakfast
Free time
Hike along the cliffs or enjoy the beaches
Small lunch or snack
Free time
Read, relax and enjoy the swimming pool
Yin/restorative yoga practice or Ashtanga workshop
Vegetarian yogi dinner
Noble silence
With Noble silence we create a space where people can meditate and be with their own energy.

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga is one of the most dynamic flowing forms of yoga, designed to harmonise and connect body, mind and spirit. Vinyasa is key to the ashtanga system : the breath is synchronized with movement and linking one posture to the another. The practice is based on the eight (ashta) -limb (-anga) Path, as described in the ancient texts of the Yoga Sutra of Patanjali.

We will practice the modified primary series of the ashtanga yoga tradition, as taught by Sri K Pattabhi Jois. We will focus on vinyasa, asana (posture), pranayama (breath), drishti (gazing points) and bandha’s (locks) – the tools that turn practice into a moving meditation.The practice purifies and strengthens the body. Expect a dynamic practice, breathwork and meditation.

Yin Yoga

Yin Yoga is deeply stimulating and very relaxing for body and mind. We practice relaxing long held ground postures to stimulate and balance the flow of energy in the connective tissues of the body. We learn to embrace the present moment and be in peace with ourselves.

The Yoga Villa

The beautiful villa makes you feel home away from home. The spacious house is surrounded by a lush green garden and fruit trees. The Yoga area is in the middle of in the garden and after the yoga practice, you can have breakfast on the sunny terrace. There are 5 guest rooms, a large living room and a big kitchen. Walk out of the backyard and you walk right into the National park! We are located in Coastal National Park ‘Costa Vicentina’, just outside the picturesque fisherman village Vila do Bispo, 3 km hike from unspoiled beaches and close to Sagres and Lagos.

Yoga villa in national park setting
Outdoor yoga platform
Swimming pool
Spacious living room
Beautiful garden
5 rooms – incl. bathroom
Incl. towels & bedding
Yoga mats

The retreat is an alcohol & smoking free area. Coffee can be made but is not served.

To do & Around

The national park is ideal for long walks and known for its amazing views and spectacular coastal scenery. It’s stunning beaches are ideal for sunbathing, swimming or to go for a walk along it’s clear ocean waters. At the retreat there are possibilities for additional activities and trips around the area!

Massages – at the retreat
Unspoiled beaches
Hiking in the national park
Fisherman villages
South-West point of Europe
Surfing lessons

Getting There is Easy

It’s easy to get to the Wolfs Yoga Villa. You fly to Faro International Airport (FAO) and from there you can get a shuttle transfer to Vila do Bispo, which will only take about 90 minutes.

Covid-19 | Can I travel to Portugal?

Wolfs’ Kitchen

We love cooking healthy, nutritious organic meals. We create delicious vegetarian or vegan dishes, using fresh local products to help you feel healthy and balanced during your stay.

We provide breakfast, lunch and dinner. Healthy herbal teas, filtered water and fresh fruit are available all day. The colourful, delicious and organic recipes are created
by the Wolfs family business.

We are happy to provide alternative menu options for vegan, gluten-free and dairy-free needs – just let us know your requirements when you book.

Yoga Retreats on the Coast of Portugal, Algarve

“Yoga is 99% practice and 1% theory.”
~ Sri K. Pattabhi Jois

Calendar

The Yoga Villa has 5 guest rooms with ensuite bathroom.

Prices are per person
for a shared triple, twin or double.
Private room + € 350,-
(1 person private room) | Limited availability

2021

Yin Yang & Mindfulness
Yoga Retreat Portugal

April

24-04 / 30-04

€ 995,-

TBD

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Yin Yang & Mindfulness
Yoga Retreat Portugal

May

01-05 / 07-05

€ 995,-

TBD

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Ashtanga Vinyasa
Yoga Retreat Portugal

May

08-05 / 14-05

€ 995,-

Few Spots Left

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Ashtanga Vinyasa
Yoga Retreat Portugal

May

15-05 / 21-05

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

June

19-06 / 25-06

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

June / July

26-06 / 02-07

€ 995,-

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Ashtanga Vinyasa
Yoga Retreat Portugal

July

03-07 / 09-07

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

August

21-08 / 27-08

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

August / September

28-08 / 03-09

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

October

16-10 / 22-10

€ 995,-

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Yin Yang & Mindfulness
Yoga Retreat Portugal

October

23-10 / 29-10

€ 995,-

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Ashtanga Vinyasa
Yoga Retreat Portugal

October / November

30-10 / 05-11

€ 995,-

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Ashtanga Vinyasa Yoga Retreat