Very Berry Super Boost Smoothie

Very Berry Super Boost Smoothie

Try the delicious Very Berry Super Boost Smoothie bowl, with its Black- and Blueberry Abundance.

Both berries are packed with vitamins and antioxidants to boost your immune system. Blackberries have antiviral, anti-inflammatory and antibacterial properties. They contain magnesium that supports you during stressful times. On top of that, it is a brain booster that improves cognitive function!

Blueberries are known to have the highest antioxidant levels of all common fruits and vegetables and so much more! Add any other berry that you like to this super boost smoothie and you can’t go wrong.

Ingredients

~ one serving

  • 10 blackberries
  • 15 blueberries
  • 10 raspberries or other berries
  • 1 banana
  • ¼ avocado
  • 1 cm fresh turmeric
  • 1 cm fresh ginger
  • pinch of black pepper
  • handful of soaked cashew nuts
  • 150 ml water

Choose your Topping

  • just more berries
  • chia soaked overnight in coconut/vegan milk
  • papaya, raw almonds, lemon zest and cocoa nibs

Instructions

Preparation time | 2 minutes
Total time | 2 minutes

  1. Put all ingredients together and blend into a smoothie with a good blender.

Enjoy!

“The soul is here for its own joy.” ~ Rumi