Team

Our dream team of dedicated yoga teachers, cooks and therapists!

Teacher - Lot Wolfs | Wolfs Yoga Retreats Portugal
YACEP - Book Your Retreat | Wolfs Yoga Retreats

Lot Wolfs

Ashtanga, Yin, Yin Yang, Pranayama, Healing & Mindfulness Yoga.
E-RYT® 200Experienced Registered Yoga Alliance Teacher

Lot is an Experienced Registered Yoga Teacher with Yoga Alliance, specialised in the traditional method of Ashtanga Vinyasa Yoga, hands-on adjustments, Yin Yang and Mindfulness Yoga.

Lot studied at the Sva Dharma Yoga teacher training at the Delight Academy in Amsterdam and at the ‘Insight Yoga institute’ in the USA. She teaches in Amsterdam and at Wolfs Yoga Retreat Portugal.

With over 15 years of experience in yoga practice, Lot had the opportunity and honor to practice with great teachers of the Ashtanga lineage such as Eddie Stern, Petri Raisanen, David Swenson, Lino Miele, David Garrigues and Ken the Rolfer. She also studied in the Yin Yang & Mindfulness tradition with Sarah Powers, founder and lead teacher of the Insight Yoga Institute.

She teaches from experience, creating a safe, challenging and peaceful environment, in a way that gives students space to explore and to be themselves.

Lot is registered as E-RYTS 200 and YACEP with the Yoga Alliance. She is certified to provide continuing education workshops to RYTs and Lead Trainer of a 200-hour teacher training.

Founder of Lots of Yoga
Founder Tree Yoga Amsterdam
Co-Founder Wolfs Yoga Retreats

2017
Level 1 Insight Yoga Teacher Training Intensive
70-hour – Yin/Yang and Mindfulness Meditation
Integrating Yoga, Buddhism and Psychology
With Sarah Powers // Insight Yoga Institute

2016
Advanced Yoga Studies : The Path of Ashtanga Yoga
100-hour – An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore. Including hands-on adjustment in the Mysore shala of Delight Yoga, assisting senior teachers.
With Claudia Pradella & Eva Ugolini // Delight Academy, Amsterdam

2015
Sva Dharma Yoga Teacher Training
200-hour – Basis Training based on the Astanga Vinyasa Yoga system. The year long program included hatha, yoga, healing yoga, pranayama, kriya yoga, basic ayurveda and meditation.
With Katiza Satya, Kevin Sahaj, Shirley Woods, Claudia Pradella & Eva Ugolini // Delight Academy, Amsterdam

2014
Advanced Yoga Studies : Sva Dharma Yoga Teacher Training
60-hour
 – Mindfulness, Buddhism & Hatha Yoga
With Sandra Tideman // Delight Academy, Amsterdam

2014
Sva Dharma Yoga Teacher Training
50-hour
 – Pre-Teacher Training
With Claudia Pradella & Eva Ugolini // Delight Academy, Amsterdam

2017

2016/2017
Assisting Program Ashtanga Mysore Program | Delight Yoga, Amsterdam
With Claudia Pradella & Eva Ugolini (weekly for 10 months)

Releasing the Psoas Workshop
With Liz Koch // De Nieuwe Yoga School Amsterdam

Yoga teacher training
Myofascial Release (MFR) for Ashtanga practitioners
With Ken the Rolfer // Delight Yoga, Amsterdam

2016

Assisting Program Ashtanga Led Class | Delight Yoga, Amsterdam
With Eva Ugolini (weekly for 6 months)

Yoga teacher training week
Hands-on adjustments and energy healing / pranayama, meditation & philosophy
With Petri Raisanen // Delight Yoga, Amsterdam

Ashtanga Yoga Primary Series & Mysore Weekend
With Clayton Horton // Delight Yoga, Amsterdam

2015

Ashtanga Yoga Mysore week
With David Swenson // Delight Yoga, Amsterdam

Ashtanga Yoga Workshop weekend
With Eddie Stern // Delight Yoga, Amsterdam

Ashtanga Yoga Primary Series & Mysore Week
With Clayton Horton // Delight Yoga, Amsterdam

2013

Ashtanga Yoga Mysore intensive week
With David Garrigues // Delight Yoga, Amsterdam

Teacher - Amwo Wolfs | Wolfs Yoga Retreats Portugal

Amwo Wolfs

Ashtanga, Yin, Yin Yang, Mindfulness, Nidra Yoga & Sound Healing
E-RYT® 200 – Experienced Registered Yoga Alliance teacher

While traveling the corners of the world since he was 16, and experienced a deep connection to yoga in India 2008. He learned to recover from severe sports injuries through yoga and meditation. During his travels he connected with different wisdom traditions of, yoga methods, meditation, solitude, shamanism and sound.

Amwo teaches with a calm and centered energy. He lets you experience and explore the different aspects of yoga to help you find more union between body, mind and heart.

With 11 years of experience in yoga practice, Amwo had the opportunity and honor to practice with great teachers of the Ashtanga lineage such as David Swenson, Kino Macgregor, David Garrigues, Clayton Horton, Ken the Rolfer, Govinda Kai, Shirley Woods, Claudia Pradella, Eva Ugolini, Katiza Satya, Kevin Sahaj, a long bearded skinny yogi in India and more.

After many years of practice, Amwo graduated from the one year Sva Dharma Yoga teacher program at Delight Yoga Academy in Amsterdam in 2015. In 2016 he founded Wolfs Yoga Retreats in Spain and moved to Portugal in 2017.

Founder of Wolfs Yoga Retreats since 2016

2015
Sva Dharma Yoga Teacher Training
200-hour – Basis Training based on the Ashtanga Vinyasa Yoga system. The year long program included hatha, yoga, healing yoga, pranayama, kriya yoga, basic ayurveda and meditation.
With Katiza Satya, Kevin Sahaj, Shirley Woods, Claudia Pradella & Eva Ugolini // Delight Academy, Amsterdam

2014
Sva Dharma Yoga Teacher Training
50-hour – Pre-Teacher Training
With Claudia Pradella & Eva Ugolini // Delight Academy, Amsterdam

2016

Vipassana
100+hrs – Vipassana Meditation Foundations
Pokhara, Nepal

Pranic Healing Level 1
With Deborah Quibell & Hector Ramos // Delight Yoga, Amsterdam

2015

Intensive Ashtanga & Anatomy week
With Ken the Rolfer // Netherlands

Intensive Ashtanga Weekend
With David Swenson // Delight Yoga, Amsterdam

Tibetan Healing Yoga & Meditation
With Tulku Lobsang // Delight Yoga, Amsterdam

Intensive Ashtanga, Shamanism & Beyond Weekend
With Danny Paradise // Amsterdam

Foundation of Ayurveda
With Tory Hyndman // Delight Yoga, Amsterdam

Primary Series & Mysore Week
With Clayton Horton // Delight Yoga, Amsterdam

Lecture on Yoga
With A.G. Mohan // Amsterdam

The Iceman Training Weekend
With Wim Hofman // Delight Yoga, Amsterdam

Primary Series & Lectures Weekend
With Govinda Kai // Delight Yoga, Amsterdam

Foundation of Yin Yoga Weekend
With Skadi van Paasschen // Delight Yoga, Amsterdam

Intensive Ashtanga Intermediate Series Weekend
With Kino Macgregor // Delight Yoga, Amsterdam

Brain Waves Research
Practitioner // UV Amsterdam

Intensive Tummo & Nidra Yoga Week
With Dr. Nida // Amsterdam

Primary Series & Mysore Weekend
With Clayton Horton // Delight Yoga, Amsterdam

Pranayama, Breathing Ecstasy Workshops
With Arno Nistal Ten Veen // Delight Yoga, Amsterdam

2014

Intensive Anatomy & Mysore Weekend
With Ken the Rolfer // Delight Yoga, Amsterdam

Intensive Ashtanga Foundations Week
With David Garrigues // Delight Yoga, Amsterdam

And more Workshops & Lectures on Yoga, Meditation and Foundational Practices

2008
Ashtanga Basics Mysore Week
Mysore, India

Partners

We support our team with wonderful yogis that want to share from their experience!

Teacher - Alexander van der Zalm | Wolfs Yoga Retreats Portugal

Alexander van der Zalm

Yin, Meditation & Yoga Theory
RYT® 200 – Registered Yoga Alliance teacher

Alexander is fascinated by many spiritual practices and loves above all facilitating a growth in understanding through theory classes and workshops. He has a background in Ashtanga yoga practice and studied the the complementary practice and principles of yin yoga, with Joe Barnett and Jo Phee.

Founder of Yoga Retreat Spain

Romy Massage | Wolfs Yoga Retreats Portugal, Algarve

Romy

Swedish Holistic Massage

Petra Massage | Wolfs Yoga Retreats Portugal, Algarve

Petra

Holistic Sports Massage

Nina Massage | Wolfs Yoga Retreats Portugal, Algarve

Nina Vogler

Acupuncture, Shiatsu, Massage