Gentle Flow

Vinyasa Yoga | All Levels | 25 minutes
Teacher Lot Wolfs

Feel More Alive & Deeply Relaxed

A gentle vinyasa flow that will make you feel energized, positive and deeply relaxed for the rest of the day.

Lot guides you through a gentle vinyasa flow with standing postures, seated postures and savasana. We focus on breath awareness in movement and develop health, strength and flexibility. This sequence will make you feel more alive and deeply relaxed in only a short period of time.

How Can You Support Us?

We welcome DONATIONS

To support you we have started online yoga classes. All classes are donation based. You can donate for single classes, or a few at a time, it is up to you. Any donation to support us is very welcome. If you cannot afford to donate at this time, we understand. We still encourage you to join, as these are challenging times, and yoga helps. Thank you so much!

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Take a picture of your Wolfs Yoga Online class. Mention or tag @wolfsyogaretreats and your friends, that would like to follow free online classes. Together we create a wave of connection and inspiration. Spread the word, spread yoga.