Here you can find inspiration for a Yoga Lifestyle: conscious living, spiritual growth, (re)balancing your life, postures & their benefits, meditation, pranayama, mindfulness and healthy food recipes.
What is yoga really? What can it change for you in your life? How could you implement yoga into your daily life and more important, how to get started! It can be difficult to take a first step into a new direction. Always keep in mind, that every change starts with baby steps. Don’t set your goals too high: start with one intention and make it fun and easy. Create a routine for your newly found lifestyle-changes and keep it up every day. It’s easier when you keep it light, take it step by step and slowly integrate it into your life. Just do it!
Start (again) today. Now. If you tried it before and you forgot or lost your moment, don’t worry, let it go and just start over. And keep it fun! We’ll add Yummilicious Recipes for you to our content, that way we can assure you it will be fun and super yummy too! I mean really… How about starting your day with a Vegan Curcuma Blueberry Banana Smoothie, followed by Matcha Green Pancakes. How about just 5 minutes of yoga or meditation to start off your day and feel a small change already. We’ll add Tips and Tricks for you. And as an extra we’d love to invite you to get involved: Write us a question and we might add it to the Content! Sign up to make sure you keep up-to-date and keep getting Inspired!
Feel the Experience
Get a feel of the experience and see the beautiful pictures from some of our past retreats.